Thank you all for joining Choose to Lose Online or staying with us through our pilot phase. The summer months will have less workouts posted, but we will still post a recipe and article every week! This month I challenge you to buy an exercise video or visit one of the links below and try something that's out of your normal routine. You won't know if you like something until you try it right? It doesn't have to be an expensive DVD; Walmart has tons of them! We want to help you on your path, but you also have to help yourself too! So check out something new and enjoy the weather before it gets too hot!
https://www.youtube.com/watch?v=UdQLw9jPuu4
https://www.youtube.com/watch?v=bSZj19AUU5I
https://www.youtube.com/watch?v=NOS_ba5t58w
https://www.youtube.com/watch?v=52uvwCi03yE
https://www.youtube.com/watch?v=UdQLw9jPuu4
https://www.youtube.com/watch?v=bSZj19AUU5I
https://www.youtube.com/watch?v=NOS_ba5t58w
https://www.youtube.com/watch?v=52uvwCi03yE