In 2013, Americans drank 38.6 gallons of soda per person. This has declined from 5 years ago, but that is still 412 cans of soda for 1 person. Soda may taste good with the fizzy bubbles it offers, but if your soda is not diet, it not only offers caffeine but also sugars. Some may think drinking diet is better, but you're actually more likely to eat sweet foods after drinking a diet soda, which does not help with weight loss. If you want to kick the habit, it may be hard, but this week's article talks about getting rid of your diet soda addiction once and for all.
Click HERE for the article!
Click HERE for the article!