We are all guilty of it. "I'll go to the gym tomorrow when I'm not so busy" or "I just don't have enough time to cook right now." In America's "go-go-go" society, we constantly put our health on the back burner to be more productive or because we are so tired from everything else we have to do. With the new year, many people pledge to lose weight, go on a diet or stop smoking. Instead, why don't you plan to become healthier this year? Try one, or even a few, of these 35 health tips to keep the productive you, but also create a healthier you.
Click HERE for the article!
Click HERE for the article!